scubawrestler's blog

One month into my exercise program. It takes no prisoners. I have not started losing weight, which is to be expected, however my pants fit a lot more losely, and I have a lot more stamina. Anyone wanna wrestle and box–non stop?

I have decided that wrestling and boxing alone are not sufficient for my fitness. I layover in hotels at least 2 nights a week, most times 3. And I have a gym in my house I rarely use, outside of the heavy bag. I have started the P-90X program, and am also working with Mike Chang as an online personal trainer. I started the first week of January. As of yet, I have not lost any weight, but I have gained significant endurance. The isometric and calesthenic exercises I am using are killer. They are almost exactly what we did in my boxing team in my high school. Wish me luck guys. I don't usually do well doing these things alone.

http://www.youtube.com/watch?v=ir0jp-MU42o

http://www.youtube.com/watch?v=bkD9LwDBWW0

http://www.youtube.com/watch?v=3Eh0sjKxf_M

I'm also doing the weight workout, which has fortunately started out light.