MeetFightersInterest GroupsTrainers and Trainees - Forced WorkoutBuilding Muscle and getting in better shape 50 Trainers and Trainees - Forced Workout Join this Interest GroupTopicsMembers 589Gallery 14Building Muscle and getting in better shape 50 musclechris80 (195)26/1/2020 16:51 Thanks a lot! I m gonna watch it for sure! Translate Pwers1103 (3)26/1/2020 15:39 Very basic video, wch should be watched by those of us w "mature" muscle; he explains the principles in a forthright manner, thanx Coach. Translate RadnerBearman (0)25/1/2020 16:14 This guy puts out some great information for those of us who are over 50. He is spot on. Take the time to learn what you need to do to be a better fighter, and have a better quality of life. Translate You need to log in to post a comment. Please log in if you wish to post a topic here.
musclechris80 (195)
26/1/2020 16:51Thanks a lot! I m gonna watch it for sure!
Pwers1103 (3)
26/1/2020 15:39Very basic video, wch should be watched by those of us w "mature" muscle; he explains the principles in a forthright manner, thanx Coach.
RadnerBearman (0)
25/1/2020 16:14This guy puts out some great information for those of us who are over 50. He is spot on. Take the time to learn what you need to do to be a better fighter, and have a better quality of life.