MeetFightersInterest GroupsBearhugsBearhug muscles Bearhugs Join this Interest GroupTopicsMembers 1780Gallery 382Bearhug muscles rowdybear (46 )02/4/2021 05:28 Core is most important. Even as a thick guy, my core is tight as hell, helping my muscles communicate and work in tandem. Without that, it's all isolated and regardless of my opponent's size, I won't outlast him. Translate PA Wrestler (48 )02/4/2021 01:11 Arms, chest, legs if you wish to keep them suspended Translate westfalia (1)01/4/2021 09:15 Hi Mr.Squeeze, Arms, I guess. They can never be too big......lol Translate SqueezeMe99 (0)01/4/2021 01:19 I was wondering what muscles are used during a bearhug, and which ones i should workout the most in order to give the best squeeze Translate Guri Brasil (4 )05/4/2021 02:39 (In reply to this)Without a doubt, arms, back, abdomen hard and strong. And, of course, big, strong and resilient chests. Translate You need to log in to post a comment. Please log in if you wish to post a topic here.
rowdybear (46 )
02/4/2021 05:28Core is most important. Even as a thick guy, my core is tight as hell, helping my muscles communicate and work in tandem. Without that, it's all isolated and regardless of my opponent's size, I won't outlast him.
PA Wrestler (48 )
02/4/2021 01:11Arms, chest, legs if you wish to keep them suspended
westfalia (1)
01/4/2021 09:15Hi Mr.Squeeze,
Arms, I guess. They can never be too big......lol
SqueezeMe99 (0)
01/4/2021 01:19I was wondering what muscles are used during a bearhug, and which ones i should workout the most in order to give the best squeeze
Guri Brasil (4 )
05/4/2021 02:39(In reply to this)
Without a doubt, arms, back, abdomen hard and strong. And, of course, big, strong and resilient chests.