MeetFightersInterest GroupsArmdruecken-ArmwrestlingTraining Armdruecken-Armwrestling Join this Interest GroupTopicsMembers 376Gallery 64Training Indomable (91)09/7/2016 10:22 in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist.... Translate Matritenti (3)09/7/2016 10:32 (In reply to this)Bcs you use only arms..if you use also shoulder and Pec you must Train also these? Translate Indomable (91)09/7/2016 16:42 (In reply to this)shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . . Translate Matritenti (3)07/7/2016 22:30 Which is The Best exercise to Train for armwrestling? Translate chestertom (7)09/7/2016 00:01 (In reply to this)Lots of practice Translate You need to log in to post a comment. Please log in if you wish to post a topic here.
Indomable (91)
09/7/2016 10:22in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist....
Matritenti (3)
09/7/2016 10:32(In reply to this)
Bcs you use only arms..if you use also shoulder and Pec you must Train also these?
Indomable (91)
09/7/2016 16:42(In reply to this)
shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . .
Matritenti (3)
07/7/2016 22:30Which is The Best exercise to Train for armwrestling?
chestertom (7)
09/7/2016 00:01(In reply to this)
Lots of practice